Hi everybody.. Sorry for the really odd post last night. I'm doing a lot better today, but still totally freaked out from what happened. I didn't go to Japanese class, instead talked to my counsellor at school and sat in the office for that period. I told my mum this morning about everything that happened last night, she got quite afraid and worried like me.. Making me promise to see both my counsellor and the school psychologist, and I'm seeing my therapist tomorrow. I'm still feeling pretty strange, like I'm not myself, I don't know. I'm just afraid of something happening again like last night.
It helped talking to the counsellors.. They assured me I'm not crazy. Which is good. Now it's just to get through the day without incident I suppose.